Conditions Treated
I provide assessment and rehabilitation for a wide range of hand, wrist, and upper limb conditions, as well as functional challenges that affect daily living. Whether you’re recovering from an injury, adjusting after surgery, or managing a long-term condition, I tailor treatment to your goals, lifestyle, and priorities.
Hand & Upper Limb Conditions
Rehabilitation for musculoskeletal, post-surgical, and chronic upper limb problems, including:
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Carpal Tunnel Syndrome
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De Quervain’s Tenosynovitis
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Trigger Finger
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Dupuytren’s Contracture (post-surgery)
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Tendon and ligament injuries
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Peripheral nerve injuries
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Tendinopathies
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Fractures of the hand, wrist, or forearm
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Joint stiffness or instability
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Rheumatoid and Osteoarthritis
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Complex Regional Pain Syndrome (CRPS)
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Burns and scars
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Amputations and congenital differences
Functional & Occupational Therapy Needs
In addition to hand therapy, I support clients who experience difficulties with daily tasks, independence, or work participation as a result of injury, fatigue, or long-term conditions.
Common areas of OT input include:
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Fatigue, pain, or weakness affecting day-to-day life
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Loss of dexterity or fine motor control
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Difficulty managing self-care or home routines
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Reduced confidence or endurance at work
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Ergonomic and equipment needs
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Energy conservation and pacing strategies
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Gradual return to activity or employment
My Approach
My approach is rooted in the belief that recovery is not only physical — it’s emotional, practical, and deeply personal. Each client’s story, lifestyle, and goals are different, so therapy should reflect that individuality.
I work collaboratively with clients to understand not just their symptoms, but the real-life impact of those symptoms — whether that’s struggling to dress, return to work, manage fatigue, or simply regain confidence using their hand again.
Using the principles of occupational therapy, I focus on meaningful outcomes: restoring independence, improving daily function, and supporting a sense of control over recovery. My background in psychology helps me recognise the emotional and behavioural aspects of rehabilitation, ensuring each plan is supportive, achievable, and motivating.
I combine hands-on techniques, exercise therapy, education, and functional retraining with a compassionate, evidence-based approach. Where appropriate, I integrate self-management strategies, pacing techniques, and environmental adaptations to make progress sustainable.
Having worked in both hand therapy and case management, I understand the value of joined-up care. I liaise with consultants, physiotherapists, and other professionals when needed, ensuring that clients receive coordinated, goal-focused rehabilitation that supports their wider recovery journey.
Ultimately, my role is to help people move with confidence, return to the things that matter most, and feel supported at every step of their rehabilitation.
