Conditions Treated
I provide assessment and rehabilitation for a wide range of hand, wrist, and upper limb conditions, as well as functional challenges that affect daily living. Whether you’re recovering from an injury, adjusting after surgery, or managing a long-term condition, I tailor treatment to your goals, lifestyle, and priorities.
Hand & Upper Limb Conditions
Rehabilitation for musculoskeletal, post-surgical, and chronic upper limb problems, including:
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Carpal Tunnel Syndrome
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De Quervain’s Tenosynovitis
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Trigger Finger
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Dupuytren’s Contracture (post-surgery)
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Tendon and ligament injuries
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Peripheral nerve injuries
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Tendinopathies
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Fractures of the hand, wrist, or forearm
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Joint stiffness or instability
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Rheumatoid and Osteoarthritis
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Complex Regional Pain Syndrome (CRPS)
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Burns and scars
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Amputations and congenital differences
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Functional & Occupational Therapy Needs
In addition to hand therapy, I support clients who experience difficulties with daily tasks, independence, or work participation as a result of injury, fatigue, or long-term conditions.
Common areas of OT input include:
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Fatigue, pain, or weakness affecting day-to-day life
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Loss of dexterity or fine motor control
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Difficulty managing self-care or home routines
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Reduced confidence or endurance at work
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Ergonomic and equipment needs
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Energy conservation and pacing strategies
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Gradual return to activity or employment
My Approach
My approach is rooted in the belief that recovery is not only physical — it’s emotional, practical, and deeply personal. Each client’s story, lifestyle, and goals are different, so therapy should reflect that individuality.
I work collaboratively with clients to understand not just their symptoms, but the real-life impact of those symptoms — whether that’s struggling to dress, return to work, manage fatigue, or simply regain confidence using their hand again.
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Using the principles of occupational therapy, I focus on meaningful outcomes: restoring independence, improving daily function, and supporting a sense of control over recovery. My background in psychology helps me recognise the emotional and behavioural aspects of rehabilitation, ensuring each plan is supportive, achievable, and motivating.
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I combine hands-on techniques, exercise therapy, education, and functional retraining with a compassionate, evidence-based approach. Where appropriate, I integrate self-management strategies, pacing techniques, and environmental adaptations to make progress sustainable.
Having worked in both hand therapy and case management, I understand the value of joined-up care. I liaise with consultants, physiotherapists, and other professionals when needed, ensuring that clients receive coordinated, goal-focused rehabilitation that supports their wider recovery journey.
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Ultimately, my role is to help people move with confidence, return to the things that matter most, and feel supported at every step of their rehabilitation.
